I have been waiting 6 years for this moment! I have watched for the past 6 years as Coaches from the USA and Canada posted their pics and videos on Social Media and I just KNEW I had to be there! The atmosphere and the community that surrounds this business is so uplifting, I HAD… Continue reading My FIRST Beachbody Summit Experience!
I looove when a new program is released!. Why?.. Because I am at my best when I follow a program to a T and the results you get are FREAKING AWESOME!! Even better when a group of us does it together, supports and motivates the HECK out of each other and are just in complete… Continue reading NEW PROGRAM – LIIFT4
I have just returned home from a whirlwind of a Weekend! IT was the UKs first ever Beachbody Super Sunday in Birmingham and what a Sunday it was! I have been watching Super Saturday and Sundays that the US and Canada hold every quarter and I finally got to participate in one myself! It was… Continue reading My First Beachbody Super Sunday! (UK)
Eeek!... I am so excited! The home fitness program that I got my best EVER results from is about to launch! On the 15th January it will be released to the public and YOU can do it with me and change your body in just 80 days!.. Yes.. this is an advanced program but… Continue reading I’m Going Back For More!…
Incase you didn't know I just LOVE Christmas and everything that comes with it.... except the UNWANTED weight gain!! Did you know the average person gains 5 - 10lbs during the festive season. ⛄️ Are you fed up going into December feeling like a stuffed turkey?🦃 Do you find yourself digging out the Spanx… Continue reading Say NO to Spanx this Christmas! – Fitness Group
What a journey!.. 80 days later and I can't quite believe how fast it has went. When I got that email inviting me to be in the Test Group, my first reaction was "I can't do that, 80 days with no treats, no way" But then I thought "what an opportunity" to be one of… Continue reading My 80 Day Obsession Results!
It was finally here! The day I had been waiting for, for over 4 years and it did not disappoint! In fact it was everything I thought it would be and MORE! The only negative was that it went by in a flash, but I was just grinning from ear to ear to entire day.… Continue reading The Beachbody UK Launch – What a day!
I wanted to do a little post on Shakeology as it's brand new over here in the UK and I wanted to share my story of Shakeology and what it has done for me. I was first introduced to Shakeology over 4 years ago when I started doing the Insanity program. I knew I couldn't… Continue reading Shakeology & What it has done for me…
So this is what Day 50 looks like! I am at the end of Phase 2 in my journey and boy what a journey it has been so far... It has definitely been a learning curve and I have been pushed outside of my comfort zone, especially with the timed nutrition as its something I… Continue reading 80 Day Obsession – End of Phase 2
I just made these clean chocolate brownies from The Fixate Cookbook and Oh My.... the smell as they were baking was out of this world!.. They are soft, dense and chocolatey and they taste AMAZING! My top tip would be... have them warm out the oven and top with some "nice" cream for the ULTIMATE healthy… Continue reading Fixate Chocolate Brownies