Shakeology & What it has done for me…

I wanted to do a little post on Shakeology as it's brand new over here in the UK and I wanted to share my story of Shakeology and what it has done for me. I was first introduced to Shakeology over 4 years ago when I started doing the Insanity program. I knew I couldn't… Continue reading Shakeology & What it has done for me…

Mocha, Banana & Peanut Butter Shake

Now this tastes so good you’d think it was bad! It’s thick and creamy and tastes of chocolate with a hint of coffee, oh boy! Get your milkshake fix right here but with added nutrients and healthy fats, the kind your body needs. Yields: 1 large glass 1/2 banana 1/4 avocado 1 tsp coffee 1… Continue reading Mocha, Banana & Peanut Butter Shake