Have Your Cake & Eat It! (Healthy Style)

I am all about the Sweet Treats and if I can find a way to keep them in my plan then I am going to do that... and this one is one of my absolute FAVOURITES! It's a sweet potato and chocolate mug cake and I serve it with plain greek yogurt, a spoon of… Continue reading Have Your Cake & Eat It! (Healthy Style)

Say NO to Spanx this Christmas! – Fitness Group

  Incase you didn't know I just LOVE Christmas and everything that comes with it.... except the UNWANTED weight gain!! Did you know the average person gains 5 - 10lbs during the festive season. ⛄️ Are you fed up going into December feeling like a stuffed turkey?🦃 Do you find yourself digging out the Spanx… Continue reading Say NO to Spanx this Christmas! – Fitness Group

Fixate Chocolate Brownies

I just made these clean chocolate brownies from The Fixate Cookbook and Oh My.... the smell as they were baking was out of this world!.. They are soft, dense and chocolatey and they taste AMAZING! My top tip would be... have them warm out the oven and top with some "nice" cream for the ULTIMATE healthy… Continue reading Fixate Chocolate Brownies

Banana, Apple & Cinnamon Muffins

YES, you can have these for breakfast!! Yay! They are also delicious with an afternoon coffee, or just anytime you fancy one. These muffins contain NO added sugar, the sweetness comes from the fruit and they’re gluten free too. So what are you waiting for?! Get into the kitchen and get baking… Yields: 12 mini… Continue reading Banana, Apple & Cinnamon Muffins