My FIRST Beachbody Summit Experience!

I have been waiting 6 years for this moment! I have watched for the past 6 years as Coaches from the USA and Canada posted their pics and videos on Social Media and I just KNEW I had to be there! The atmosphere and the community that surrounds this business is so uplifting, I HAD… Continue reading My FIRST Beachbody Summit Experience!

Homemade Nutella!

  OH MY DAYS!!! 😍 I am the biggest chocolate freak and when I was younger, you could def find me eating Nutella out the jar!.. So here is a healthier version that would satisfy any chocoholics sweet tooth! Just try and not eat the whole jar in one go!!... Dark Chocolate Hazelnut Spread Servings… Continue reading Homemade Nutella!

Is Nutrition your Biggest Struggle?

Do you feel like dieting is a constant war between your desire to get the lean, healthy body you want and eating the food you actually enjoy? Are you ready to win the weight loss battle once and for all?  Well there is a NEW program COMING and it is purely focused on nutrition. The… Continue reading Is Nutrition your Biggest Struggle?

Butternut Squash Satay Curry

I'm a veggie and I love experimenting with different  recipes and especially curries! Recently I have discovered Butternut Squash (yep, I'm a bit late to the game) and at the moment adding it to my curries is my new favourite meal! It's super easy and so tasty... and the BEST thing is you just kind… Continue reading Butternut Squash Satay Curry

Beachbars are COMING!

I LOVE my sweet treats and if I can find something that satisfies my sweet tooth and includes chocolate I'M IN!! What is BEACHBAR? The BEACHBAR is a crunchy, chewy, and delicious snack bar that is a good source of protein and just 150 calories — perfect for a yummy afternoon snack. BEACHBAR comes in… Continue reading Beachbars are COMING!

Have Your Cake & Eat It! (Healthy Style)

I am all about the Sweet Treats and if I can find a way to keep them in my plan then I am going to do that... and this one is one of my absolute FAVOURITES! It's a sweet potato and chocolate mug cake and I serve it with plain greek yogurt, a spoon of… Continue reading Have Your Cake & Eat It! (Healthy Style)

What do you get by joining my Beachbody group?

The question I get asked the most is: What exactly is a Challenge Group and what do I get by joining up? So I am going to explain everything... You ready?!.. First and foremost Challenge Groups are just another name for online Boot Camps. Think of it as a closed private group where you can… Continue reading What do you get by joining my Beachbody group?

My First Beachbody Super Sunday! (UK)

I have just returned home from a whirlwind of a Weekend! IT was the UKs first ever Beachbody Super Sunday in Birmingham and what a Sunday it was! I have been watching Super Saturday and Sundays that the US and Canada hold every quarter and I finally got to participate in one myself! It was… Continue reading My First Beachbody Super Sunday! (UK)

I’m Going Back For More!…

  Eeek!... I am so excited! The home fitness program that I got my best EVER results from is about to launch! On the 15th January it will be released to the public and YOU can do it with me and change your body in just 80 days!.. Yes.. this is an advanced program but… Continue reading I’m Going Back For More!…

80 Day Obsession Packs!

  It's nearly here... My SOULMATE program and the workouts that got me in the best shape of my LIFE... so far! WHAT IS 80 DAY OBSESSION? This program is an effective, step-by-step approach to building a round, lifted, peachy butt while simultaneously shrinking your core and giving you abs!  It’s 80 days of obsessive… Continue reading 80 Day Obsession Packs!