What Is Beachbody on Demand?

Do you see me posting my pics and videos of my workouts on Facebook everyday and wonder "what are those workouts?" How do I get to choose a different workout everyday or follow a whole program if I want to? Well I'm subscribed to an AMAZING fitness streaming account that is BEACHBODY ON DEMAND! I… Continue reading What Is Beachbody on Demand?

Mocha, Banana & Peanut Butter Shake

Now this tastes so good you’d think it was bad! It’s thick and creamy and tastes of chocolate with a hint of coffee, oh boy! Get your milkshake fix right here but with added nutrients and healthy fats, the kind your body needs. Yields: 1 large glass 1/2 banana 1/4 avocado 1 tsp coffee 1… Continue reading Mocha, Banana & Peanut Butter Shake

Healthier Homemade Nachos!

Now these aren’t technically “clean” but they are a cleaner version than the original. Perfect for a Saturday night with a little treat glass of wine and a movie! Enjoy… Yields: 1 large platter for sharing. Pack of plain tortilla chips 1 cup chopped tin tomatoes Cooked soy mince (veggie option) Cooked turkey mince (meat… Continue reading Healthier Homemade Nachos!

Clean Chocolate Coconut Cookies & Truffles

I love coming up with sweet snacks that are healthy but taste decadent. And who doesn’t like chocolate anything?! So how excited am I that I came up with one recipe that gives you two delicious goodies! VERY! Enjoy… Yields: This recipe makes 6 large rustic cookies and 6 truffles 2 cups desiccated coconut 20… Continue reading Clean Chocolate Coconut Cookies & Truffles