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Tag: Healthy, clean eating, eat clean, fitness, workout,
Mocha, Banana & Peanut Butter Shake
Now this tastes so good you’d think it was bad! It’s thick and creamy and tastes of chocolate with a hint of coffee, oh boy! Get your milkshake fix right here but with added nutrients and healthy fats, the kind your body needs. Yields: 1 large glass 1/2 banana 1/4 avocado 1 tsp coffee 1… Continue reading Mocha, Banana & Peanut Butter Shake
Apple & Ginger Shot
You want a wake up call in the morning without the caffeine? This is going to do it! It packs a serious punch and a lovely tingling sensation that is sure to start your day with a buzz! Yields: 1 small shot 1 apple 1 chunk of ginger (about 2 inches) Juice together and down… Continue reading Apple & Ginger Shot
Fresh Rainbow Juice
I have this fresh juice every morning. I wake up, have my warm lemon water then I make this juice. I love it, it tastes so fresh and clean and keeps everything moving along nicely!… And look at the colours….wow! 1 raw beetroot 1 stalk celery 1/4 cucumber Chunk of ginger 1/2 lemon Handful fresh… Continue reading Fresh Rainbow Juice
Berry Banana Blast
I like my smoothies thick & creamy and by adding in the avocado, this smoothie delivers just that! A delicious fruity smoothie that’s good for you and tastes amazing! Yields: 1 large glass 1 cup frozen berries 1/2 banana 1/2 avocado 2 tsp peanut butter (all natural) 1 cup unsweetened almond milk 1 cup cold… Continue reading Berry Banana Blast
Tropical Smoothie
A delicious all natural fruity smoothie that tastes delicious & creamy without the cream! Yields: 1 large glass 1 banana in frozen slices 1/4 cup frozen pineapple chunks 1/2 cup raspberries 1/2 cup water Lots of ice Blend all ingredients together & enjoy!
Mocha, Banana & Peanut Butter Shake
Now this tastes so good you’d think it was bad! It’s thick and creamy and tastes of chocolate with a hint of coffee, oh boy! Get your milkshake fix right here but with added nutrients and healthy fats, the kind your body needs. Yields: 1 large glass 1/2 banana 1/4 avocado 1 tsp coffee 1… Continue reading Mocha, Banana & Peanut Butter Shake
Clean Chocolate Popcorn
I love popcorn and the smell is just to die for… but it’s usually covered in powdered sugar and the salty stuff just doesn’t do it for me! So I came up with this healthier version. Tastes and smells delicious, now I can watch a movie with the perfect snack but I have to portion… Continue reading Clean Chocolate Popcorn
Healthier Homemade Nachos!
Now these aren’t technically “clean” but they are a cleaner version than the original. Perfect for a Saturday night with a little treat glass of wine and a movie! Enjoy… Yields: 1 large platter for sharing. Pack of plain tortilla chips 1 cup chopped tin tomatoes Cooked soy mince (veggie option) Cooked turkey mince (meat… Continue reading Healthier Homemade Nachos!
Clean Chocolate Coconut Cookies & Truffles
I love coming up with sweet snacks that are healthy but taste decadent. And who doesn’t like chocolate anything?! So how excited am I that I came up with one recipe that gives you two delicious goodies! VERY! Enjoy… Yields: This recipe makes 6 large rustic cookies and 6 truffles 2 cups desiccated coconut 20… Continue reading Clean Chocolate Coconut Cookies & Truffles
