OH MY DAYS!!! 😍 I am the biggest chocolate freak and when I was younger, you could def find me eating Nutella out the jar!.. So here is a healthier version that would satisfy any chocoholics sweet tooth! Just try and not eat the whole jar in one go!!... Dark Chocolate Hazelnut Spread Servings… Continue reading Homemade Nutella!
I LOVE my sweet treats and if I can find something that satisfies my sweet tooth and includes chocolate I'M IN!! What is BEACHBAR? The BEACHBAR is a crunchy, chewy, and delicious snack bar that is a good source of protein and just 150 calories — perfect for a yummy afternoon snack. BEACHBAR comes in… Continue reading Beachbars are COMING!
I am all about the Sweet Treats and if I can find a way to keep them in my plan then I am going to do that... and this one is one of my absolute FAVOURITES! It's a sweet potato and chocolate mug cake and I serve it with plain greek yogurt, a spoon of… Continue reading Have Your Cake & Eat It! (Healthy Style)
It's December!! Yay!!.. My favourite time of year and along with that comes all the temptations too... Hey, I'm all about those festive treats but I also want to go into Christmas looking and feeling my very BEST! Did you know the average person gains 7 - 10lbs over the Festive season?!... Oh no.. not… Continue reading 7 DAY CHRISTMAS SHAKE OFF!
So let's talk Shakeology!.. It's pretty new here in the UK and when I talk about it to friends and clients, they don't know much about it or I get "I don't do shakes" comment a lot. You know what... I didn't do shakes either.. Why?.. because I'm pretty much a health nut (with a… Continue reading So Let’s talk about this Superfood Shakeology!
Incase you didn't know I just LOVE Christmas and everything that comes with it.... except the UNWANTED weight gain!! Did you know the average person gains 5 - 10lbs during the festive season. ⛄️ Are you fed up going into December feeling like a stuffed turkey?🦃 Do you find yourself digging out the Spanx… Continue reading Say NO to Spanx this Christmas! – Fitness Group
I wanted to do a little post on Shakeology as it's brand new over here in the UK and I wanted to share my story of Shakeology and what it has done for me. I was first introduced to Shakeology over 4 years ago when I started doing the Insanity program. I knew I couldn't… Continue reading Shakeology & What it has done for me…
I just made these clean chocolate brownies from The Fixate Cookbook and Oh My.... the smell as they were baking was out of this world!.. They are soft, dense and chocolatey and they taste AMAZING! My top tip would be... have them warm out the oven and top with some "nice" cream for the ULTIMATE healthy… Continue reading Fixate Chocolate Brownies