Say NO to Spanx this Christmas! – Fitness Group

  Incase you didn't know I just LOVE Christmas and everything that comes with it.... except the UNWANTED weight gain!! Did you know the average person gains 5 - 10lbs during the festive season. ⛄️ Are you fed up going into December feeling like a stuffed turkey?🦃 Do you find yourself digging out the Spanx… Continue reading Say NO to Spanx this Christmas! – Fitness Group

What an AMAZING Weekend!

This was the weekend I had been waiting for for a LONG time! This is where it all begins!.. I finally got the chance to meet in person Melanie Mitro (who I've stalked/followed for the last 4 1/2 years 😁) and some of the top leaders from The Dream Team United. Melanie and her team came… Continue reading What an AMAZING Weekend!

So What Is This Shakeology Thing?

If you follow me on Facebook then you might have seen me raving about Shakeology and how excited I was when my package arrived yesterday (incase you missed it, you can check out my live video here) As it's not yet available in the UK (it will be launched in the Autumn) I had a lot… Continue reading So What Is This Shakeology Thing?