Say NO to Spanx this Christmas! – Fitness Group

  Incase you didn't know I just LOVE Christmas and everything that comes with it.... except the UNWANTED weight gain!! Did you know the average person gains 5 - 10lbs during the festive season. ⛄️ Are you fed up going into December feeling like a stuffed turkey?🦃 Do you find yourself digging out the Spanx… Continue reading Say NO to Spanx this Christmas! – Fitness Group

The Wait Is Officially Over!!..

I have been patiently and sometimes not so patiently waiting for this opportunity for over 4 years now!! And now it's official!.. Beachbody coaching is coming to the UK. I'll let you what that means in a bit but first.... What an emotional afternoon this has been for me... I was doing my ironing and… Continue reading The Wait Is Officially Over!!..