Yes, thats what I thought too! I used to think I had to spend at least and hour or more at the gym, half killing myself with cardio to lose weight and tone up. Before I had my son I was a gym rat… By that I mean I went to the gym around 4 times a week and did the same workout everytime. I used the bike, the rowing machine, the elliptical (you know the one where you move you arms and legs, kinda like skiing and jogging at the same time!) I sometimes did a spin or bodypump class if I could get in. I didn’t particularly enjoy it but I did it because thats what people did, they went to the gym.
Than I had my son and the gym just wasn’t an option for me anymore. I didn’t have the childcare or the time to drive to the gym, workout, then drive home again, prob around 2 hours of my day. So what was I going to do, cause theres no way you can get results from working out at home, right?…
But I kept seeing this lady pop up on my Facebook newsfeed and she looked like she was getting AMAZING results and she wasn’t going to a gym, so what was she doing?…
And that’s probably why you’re here too right?.. You’ve seen me working out from my living room, posting my videos, drinking my Superfood shake and getting KILLER results and you want that too! And you can totally have it, if you choose to COMMIT!
Say to yourself, I’m going to give this my best shot, I am willing to do this because nothing else has worked the way I want it to, I DESERVE to feel good in my own skin, I am READY to make the change!
When you combine the workouts, the nutrition and the support, thats when the MAGIC happens!
The pic on the left is me before I started at home workouts and the pic on the right is me today, exercising from my own living room, eating right, drinking my Superfoods while being surrounded by like minded people in my online accountability group.
So, you have to ask yourself… “Am I Ready to Commit This Time?” If your answer is YES, then fill out my form below and I’ll get back to you with all the info that you need to ROCK my next online accountability group!