What Is Beachbody on Demand?

18319178_10210912828949313_7074127938869157469_oDo you see me posting my pics and videos of my workouts on Facebook everyday and wonder “what are those workouts?” How do I get to choose a different workout everyday or follow a whole program if I want to?

Well I’m subscribed to an AMAZING fitness streaming account that is BEACHBODY ON DEMAND! I seriously could NOT live without this, think of it like Netflix for workouts. How cool is that?

And looked who joined me this morning!.. We had a little dance party in our living room with Shaun T. I love that there are workouts that you can get your whole family involved with. From Yoga to dance to weight training to cardio, there’s something for absolutely EVERYONE! You can never get bored or hit a plateaux, there’s just so much to keep you going.

.CardioDanceYogaWeightsLow Impact& More!

So here’s what you get when you sign up.


    Get unlimited access to P90X®, INSANITY®, or pick from over 400 other world-famous workouts that have helped millions transform their lives.


    Tap into a variety of never-before-seen workouts from Super Trainers, including yoga and dance routines, calorie-burning cardio, and muscle-building strength training.


    Get insider access to one select workout from CIZE®, 21 Day Fix®, PiYo®, or any of the latest Beachbody releases, so you can make sure it’s right for you before you purchase the full programme.


    You can stream your workouts from your laptop, tablet, or mobile device. Whether you’re traveling for work, on holiday, or would just rather do your workouts in the gym, you can bring your Beachbody On Demand programmes with you wherever you go.

    There’s also the Fixate Cooking Show where you can watch and learn how to cook healthy delicious meals to keep you on track and get the best results from your fitness program.



    What’s not to love, right? I haven’t been a gym member for over 12 years now and to be honest I have gotten better results from these “at home” programs than I ever did at the gym.

    I never get bored or wonder if I’m going to get results because these programs  have been tested and they WORK!! Just look here… I am the proof, IT WORKS!


    This was me after finishing The 21 Day Fix Extreme. These were my BEST results, I love this program and go back to it regularly.

    If you have any questions, would like to join my challenge groups or clean eating groups please get in touch, I would love to help you get to a healthier, fitter YOU!


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